Your initial assessment is designed to develop a comprehensive profile of you. To achieve this you will be sent an email with a link to our online questionnaire that we ask you to complete. As part of the questionnaire we will require you to upload 2 recent photos of yourself (front and back). These should be no larger than 2 meg in size. This information creates a blueprint of data that will be used to develop your McCall's Champion Nutrition daily meal plan.
Your questionnaire will ask for details relating to:
- Current Eating Assesment
- Weekly Exercise Regimen
- Goal Assessment
- Body stats
- Lean Mass/Body Fat test - if available
- 1st set of body images
All information provided through the questionnaire process is then passed on to Tarren McCall to personally develop your first McCall’s Champion Nutrition daily meal plan.
Your complete customized meal plan will be emailed directly to you - ready for you to start following immediately. Please allow 3-4 days after submission of questionnaire to receive your McCall's Champion Nutrition meal plan.
While your meal plan is detailed enough to provide you with all the information you need it is also clearly and simply laid out making it easy to follow.
It is important to understand that as your body composition changes and begins to align with your goals it is essential for your nutritional values to be adjusted accordingly. This ensures optimal and ongoing results. With this in mind it is critical for your McCall's Champion Nutrition meal plan to progress and evolve as you do. A meal plan update is recommended every 3-4 weeks.
For this you will need to purchase a Meal Plan Update and complete the associated brief questionnaire. Your revised Information is compiled and again passed on to Tarren to make any necessary adjustments to your current plan.
The McCall's Champion Nutrition 3 step approach works because of the regular interaction you have directly with us.
McCall's Champion Nutrition’s Mission Statement
To guide and motivate our clients to reach their health, fitness, performance and appearance goals through customized nutrition, honest information and training.